postbirth

Why a post birth plan matters…

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We’ve now all seen the famous photo of Kate with her new babe, standing preened, pruned and happy on the steps of the hospital in a lovely new dress. First up wonderful news.  She looks amazing! She has heels on! She’s standing upright JUST 7 hours after birth. And yet so many of us are … [Read more…]

Learning to love your body…

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We are moving into a body positive revolution.  Which is great.  The message seeping out there is to love your body, be proud that it carried and delivered a human, that your breasts may have fed your baby, that your stitches, stretch marks and sags are all proof that this happened.  And I feel lucky … [Read more…]